Age: 6-8 years
Starburst is a 60 minute weekly class, offering a more advanced approach to learning for young athletes who have demonstrated progression past Tumble Bugs and/or Cheer Basics.
Experience level: This class is by Coach Recommendation only to ensure proper progressions and development.
Back Handspring 101 Youth
Youth: 6-9 years | Teen: 10-18 years
BHS 101 is Empire’s intermediate tumbling class where athletes will work to achieve both standing and running roundoff backhandspring, while learning proper form and building necessary strength and muscle tone to progress to more elite skills.
Experience level: Cartwheel, Roundoff, Backbend Kickover OR WalkOver, and Handstand Hold.
Acro & Aerial Tumbling
Acro & Aerial Tumbling focuses on Advanced Tumbling skills specific to dancers and other trick tumblers wanting to progress their Specialty Tumbling Skills.
Experience level: Tumbling experience required.